The health of the back often directly reflects the normal functioning of the viscera.
It can be seen that the back is a barometer of health, is a solid protective barrier of the human body, whether it is in the growth and development of children, or vigorous young adults, or the elderly, pay attention to the back and the correct maintenance of the back, is equal to health injection of vitality and vitality.
To conserve the back is to nourish our internal organsIt is regulating our heart, liver, spleen, lung and kidney.
2. Bladder meridian is the largest detoxification channel
There are bladder meridians on both sides of the spine, and the organs of the human body have acupoints on the back bladder meridians. These acupoints are channels to run qi and blood and to contact the organs, so stimulating these acupoints can stimulate the Yang qi of the organs.
In fact, conditioning is also an excellent way to detoxify, and the reason why is because of the bladder meridian on the back,In the eyes of traditional Chinese medicine, the bladder meridian is the body's largest detoxification channel.
3, the back of a du vein, for the Yang vein of the sea
The back has a du vein, which is the sea of Yang veins, and also the channel for the accumulation and operation of Yang qi!
If the vessel stasis, the spring Yang qi is not good, cervical, thoracic and lumbar spine will follow the problem, so the whole body will be affected, causing insufficient blood supply to the brain, stroke, brain degeneration, periarthritis of shoulder, blood sugar instability and other dozens of diseases.
It can be seen that the back of the human body is a very important part, the regulation of internal organs plays an important role, can reconcile Yin and Yang, prolong life.
Therefore, curing back is to nourish our viscera and regulate our heart, liver, spleen, lung and kidney.
Do back not only can get rid of the body's cold and wet, toxins, but also can alleviate the neck shoulder waist leg pain symptoms, will make the heavy body feel relaxed abnormal, ease the body fatigue, improve sleep quality, the irascible over sheng has a great relief.
So in ordinary life, how to raise back?
In fact, it is very simple, do a few actions at home to raise the good, the method is as follows:
Action 1: cradle roll back
Put a blanket on the floor, the floor is not too hard, after sitting, bend your legs, hands on the knee, the center of gravity between the tailbone and the sitting bone, that is, under our hips, put the left foot and right foot up, thigh must be close to the abdomen, keep this movement back and forth swing.
This back rolling, rolling every morning, rolling repeatedly for three to five minutes, after each roll will feel hot back, this shows that qi and blood drexel, rolling back to heat when Yang qi naturally hair. This is a compulsory spring course, we must adhere to it.
Action 2: stimulate the bladder meridian
The wei zhong point of genu fossae is an important big point on bladder classics! Chinese medicine has a formula called "waist back wei zhongqiu", all the waist, back problems, can be solved through this point. Often press knead or flap weizhong point can stimulate the operation of bladder via qi and blood, better detoxification.
A lot of in old age friend, genu fossa often is to beat outward, and can have mixed and disorderly green vein, this is the signal of gas blood impassability of lumbar back, need often pats hind genu fossa.
Action 3: get through the back hub
Find a doorpost and put your hands on either side of it. Stand with one foot in front and one foot behind, lunging with your hind legs as straight as possible. Stretch your arms until they feel tight. Stand in this position for three minutes, then switch legs and lunge for three minutes.
This stretching action is very good for getting through the back channels and collaterals!
Action four: get through big vertebra point
Rub both hands neck vertebra point to fever.
Cervical vertebra is the upper hub of du mai and bladder classics, patency here can let Yang qi be born to send, still can prevent the series symptom that causes with cervical vertebra stasis!
Action 5: get through the middle back hub
Every day anywhere at any time the hands rub back heat. Here is the mingmen point, shenyu point, is the central hub of the vessel, bladder meridian.
The meridian of the governor and the meridian of the bladder are only channels and have no energy of their own! It needs the promotion of kidney qi to complete the function of Yang qi to generate hair and detoxify.
Therefore, it is the most simple and direct way to stimulate the point of mingmen and shenyu. It is also the most important acupuncture point to get through the meridians of the back!
Therefore, traditional Chinese medicine believes that maintaining the back is the same as maintaining life. If you have time to raise the back regularly, you will get the following benefits:
(1) relax nerves, promote blood circulation, strengthen brain support, relieve shoulder and neck pain, neuralgia, muscle pain, migraine.
(2) improve the symptoms of insomnia, dreaminess and mental weakness, strengthen the mind and make the body energetic.
(3) improve the nervous and stagnant mental state and refresh the mind.
(4) improve immunity, improve sub-health and enhance body resistance.
(5) improve skin dryness, dullness, spots and other skin defects caused by liver qi stagnation.
(6) prevent periarthritis of shoulder, cervical spondylosis……
Scrapping – scraping the vessel and foot sun bladder meridian
Luofu mountain national medicine therapy is "o" is based on the theory of traditional Chinese medicine scrapping, massage, massage and techniques, under the guidance of TCM theory, the pain point is o (holes) on the shallow surface, combined with the oil of luofu mountain grass bouquet, luofu mountain black plaster disease within a kind of combined treatment of traditional Chinese medicine external treatment methods, the periarthritis of shoulder, cervical spondylosis, rheumatism, strain of lumbar muscles, such as the treatment of common diseases have a significant effect.
"Ah shi sha" is a technique in the treatment. It is easy to operate and has the effects of detoxifying and detoxifying, removing wind and dampness, relieving meridian and relieving swelling and pain. When the disease is treated, emergency is saved, pain is stopped, no matter in any occasion, can be on the human pain point treatment, significant curative effect, favored by the general public, is the best choice of daily self-care.
Why luofu mountain baicao oil scrapping
1. Strong penetration and quick start
Luofu mountain baocao oil prescription contains 11 kinds of plant essential oils, such as methyl salicylate, turpentine, clove basil oil, borneol, peppermint oil, etc., which can quickly pass through the skin, carry the effective ingredients of Chinese herbal medicine directly to the lesion, and treat the disease quickly.
2, the scrapping speed is fast
The effect of scrapping is considered as toxin. Due to the strong penetration of 11 plant essential oils of luofu mountain baicao oil and its strong ability of eliminating dampness and toxin, it can greatly shorten the time of scrapping and have a higher efficiency.
3, measles disappear quickly
If you use ordinary scrapping oil, the scrapping effect will disappear within 5-7 days. Luofu mountain baicao oil is used as the scrapping oil, because of its unique detoxification and detoxification effect, it only takes 3-4 days for the scrapping effect to disappear.
4. Prevent infection
The pores are enlarged during scrapping, and scrapping has slight damage to the skin. For example, the use of scrapping oil without anti-inflammatory effect is easy to cause skin infection, while luofu mountain baoxao oil has anti-inflammatory (detoxification) effect, which can prevent infection due to scrapping.
5. Good smell
Luofu mountain baocao oil is made from 68 Chinese herbs and 11 kinds of plant essential oils. It has a faint scent of Chinese herbs and is suitable for all types of people without any aversion.
6. Does not irritate the skin
Luofu mountain baocao oil does not contain alcohol, and is based on tea oil.
7, suitable viscosity, no pain
The commonly used scrapping oil has too high viscosity and no effort during scrapping. Or viscosity is too small, scraping pain is stronger. Luofu mountain baocao oil has the right viscosity, more affinity with the skin, good lubrication, and can reduce the pain caused by scrapping.
8. Never touch clothes
There are few oily substances in luofu mountain baocao oil, which is mainly the original liquid of Chinese herbal medicine. After scrapping, most of the liquid medicine has penetrated into the skin, and there is no residual oil stains on the skin surface and no clothes.
Luofu mountain baicao oil itself has the effect of dispelling wind and detoxifying. Using luofu mountain baicao oil as scrapping oil can increase the effect of scrapping to remove dampness and detoxification.
10. The combination of nourishing and treating has remarkable curative effect
Luofu mountain baocao oil has the effect of reducing swelling and killing pain.combined with TCM scrapping therapy, it can not only play the role of health care, but also have a good therapeutic effect on headache, cervical spondylosis, periarthritis of shoulder, pain of waist and leg and other difficult diseases, and the treatment cycle is obviously shorter.
To sum up, the use of luofushan baoxao oil as scrapping oil can not only make up for some drawbacks existing in the TCM scrapping therapy, but also greatly enhance the health care and treatment effect of scrapping, which is incomparable with other scrapping oil.