lower pain – "Neck shoulder waist leg pain" Taiwan soft technique jiangsu province training headquarters perennial enrollment! | back pain pregnancy

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The patient is in the bodyEdge!

Spine health industry

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Introduction of ye huiyang, founder of traditional soft technique in Taiwan

hip pain

hip pain

Teacher ye huiyang has students all over the world

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hip pain

hip pain

hip pain

Neck, shoulder, waist and leg pain is one of the training modules of traditional soft techniques in Taiwan

(a)Inquiry, inspection, chiropractic, dialectic, posture evaluation

(2)[activate labor function]; Two palm-labor palace absorption, sun, moon, stars and heaven and earth energy; To strengthen the body and prevent the patients from reflux treatment.

(3)Relaxation and repair techniques of cervical vertebra 7: [1. Physiological curvature straightening 2. Back arch 3. Rotation 4. Dislocation 5.

(4)The symptoms caused by shoulder and neck discomfort, the scope of influence and the relaxation of repair techniques, to solve the neck compensation point, periarthritis of shoulder, hand numbness, hand pain, tennis elbow, dislocation and other traditional Taiwanese soft manipulation bone-setting and reduction techniques.

(5)Chest hump, thick back thick shoulders

(6)Prosperous package

(7)Lumbar vertebra relaxation and repair techniques: [1. Physiological curvature straightening; 2. Backarch; 3. Bulge; 4. Protrusion; 5. Skew; 6. Hyperplasia; 7. Rotation; 8. Dislocation; 9. Compression; 10. Disc herniation]

(8)Methods of leg relaxation and repair: [1. The lumbar reflex affects the uncomfortable symptoms of the legs and solves leg numbness, pain, sciatica, etc. 2. Knee pain 3.

(9)Length of the leg

(10)The traditional soft technique in Taiwan adjusts the spine with mental power, internal power and penetrating power. [1. Loss of eyes; 2. Headache; 3. Dizziness; 4. Chest stuffy and short of breath; 5. Arrhythmia; 7.

The original price:6800 yuan(Early bird price: 1000 yuan tuition fee can be reduced by 2000 yuan deposit in advance)

Special price:5800 yuan

Training: two days (the starting date will be notified then)

Time:PM from 09:00 am – 17:30pm

6217 0031 1002 2883 837

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Taiwan's traditional soft approach · part of the case appreciation

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back pain pregnancy – Pregnancy back pain, don't be agitated! Pregnant mother try these 10 ways to alleviate!

【 text/shallow mother raising classics 】 a 80 after treasure mother, the home has a female treasure, like writing, reading, like to share their own parenting experience, like my treasure mother can pay attention to me.

During pregnancy, especially to the middle and later stages of pregnancy, pregnant mother's belly is getting bigger and bigger, at this time the body center of gravity will not consciously move forward, in order to protect the balance and need to back. Holding this position for a long time can put too much pressure on the lower back, which all pregnant women experience during pregnancy. Progesterone is a natural progesterone that softens joints in the pelvis, adding to the burden of pregnancy.

Then this kind of pain next to it, pain up is really fidgety, don't be nasty, try the following a few tips, should be helpful to pregnancy relief back pain!

1. Exercise your abs

Start exercising before you become pregnant. Having strong abs will not only help keep your body straight and your back from dimming easily, but will also increase your productivity during labor and give birth to healthy babies.

2, do housework attention posture

While you should be able to do some housework during pregnancy, it is important to pay attention to your posture when moving or when you are trying to reach high places. Putting most of your strength on your legs instead of your back will also reduce back pain and will not put pressure on your abdomen or fetus.

Rest is an effective way to relieve back pain

Relax your feet at rest and raise them as much as possible. When you're sitting, you can put a cushion under your feet, as I did during pregnancy.

If you have to stand for a long time, look for a foot pedal or similar object. Stand with one foot resting on the other and switch your feet from time to time to ensure that the muscles in each leg are fully rested.

Get enough sleep

Improving sleep quality during pregnancy is key. During pregnancy and after having a baby, take care not to make the mattress too soft. If soft, add a board.

5, pregnant mother pay attention to sleeping position

Buy a maternity pillow, or a pillow between your legs and under your stomach. Sleep on your left side, bend your knees, and lie on your side for more comfort.

6. Choose comfortable shoes

High-heeled shoes can put more pressure on the back, and shoes with a slope are a better choice.

7. While sitting down

It's best to choose a sofa or chair with a back to relieve stress.

8, choose hot compress to alleviate, do not sleep with hot compress pad. Prolonged hot compresses may cause burns and even cause bedding to catch fire.

9. Take a hot bath

But the water temperature is not too high, too hot can affect the fetus.

10, can be pregnant support belt

Can help share the gravity of the abdomen, play a certain support role.

If how all cannot alleviate word, aggravate even, will check to the hospital.

back pain pregnancy – Can pregnant woman waist ache knead only? Try these tips to ease back pain during pregnancy

Many mothers experience back pain during pregnancy. The pain may be mild in the early stages of pregnancy, but it becomes more intense in the middle and late stages of pregnancy. Discount a lot of father-to-be is already anxious and helpless, the pregnant woman in the home waist pain will only knead? It is not as good as to learn from jasmine mother to alleviate the waist pain during pregnancy!

Early pregnancy back pain

Pregnant mother in the early stages of pregnancy, the burden of the belly has not been particularly hard when the back pain, most of the pregnant mother because of the estrogen secretion of exuberant, blood in bone disc cavity accumulation, leading to congestion and congestion. At the same time in order to deliver the need and adapt to the growth of the weight-bearing fetus, will also be the bone disc ligament relaxation, fascia elasticity reduced, this will also be easy to strain and cause back pain.

The pregnant mother at this time does not want to stand for a long time or maintain the same posture not to move, can go downstairs to take a walk below the circumstance of not forced body, perhaps choose to do a few simple pregnant woman yoga. With the help of a professional yoga teacher, yoga can help increase blood flow to your body and relieve back pain in the early stages of pregnancy.

Late pregnancy back pain

If the early stages of pregnancy back pain is only a slight pain, then the pregnant woman in the late stage of the back pain is a little "better to die". Because of the increase in the weight on the belly, pregnant women will choose to keep the body balance, shoulder and head back, belly straight forward, back and other muscle tension, but this posture for a long time will appear back pain symptoms, serious will also cause excessive lordosis of the spine.

To alleviate the pain, pregnant women should practice the principle of "sitting instead of standing, lying instead of sitting". Reduce the burden on your lower back and abdomen, and try to stay on your side without turning over too often. Better still can match a few pregnant women special abdominal belt, reduce the pain of waist weight.

In addition to practicing yoga and using braces, pregnant women can also take vitamin and calcium supplements to relieve back pain during pregnancy. On the market, some special milk powder designed for pregnant mothers is a good choice. Can be pregnant mothers supplement nutrition, and can enhance calcium, reduce the incidence of backache.

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