Li guomin: backache after cervical vertebra disease, how does treatment do without effect?
Shoulder, neck and waist pain people suffer, find the wrong people waste money! Hello, I'm li guomin, shoulder, neck and waist specialist. Write an article every day to share my actual treatment experience and cases, hoping to give you some inspiration and help. This is the 454 original article.
One, why does backache treat after cervical vertebra disease have no effect?
Yesterday a friend came to consult, his main symptom is back pain.
He went for an mri of his cervical spine, which revealed herniated discs 3, 4, 5 and 6 and spinal stenosis.
Then he did a lot of treatments, acupuncture, physical therapy, patches, hot compresses, medication, cervical traction, and so on.
But without any effect, he couldn't feel better? More and more serious, every day to endure the pain.
Why didn't the treatment work?
1. His problem was not found
2, the treatment method is not accurate
3. Lack of self-training
In a lot of cases like back pain, cervical mri is a problem, but that's not the reason.
And you see he did cervical spine traction, in fact he this piece I think is not the need for traction, so it is fundamentally the treatment is not right.
There is a more serious is no self training, he is only passive to do treatment, not their own initiative to prevent.
So he's getting worse.
2. Benefits of early resolution of back pain.
In terms of pain, I think if you don't treat it early, it's going to get worse and it's going to interfere with your sleep.
It is possible that your pain will become intractable, as in the case of the patient at the beginning of this article.
So treating your pain early can prevent one of its exacerbations.
When you have this back pain, it really affects your work because you can't concentrate on one thing.
It affects your life, you can't do a lot of things, like go on a trip, or you can't go out for a long time, because the pain is always bothering you.
So the second benefit of early treatment is that it allows you to work happily and live a healthy life.
For you, you want your back pain to go away sooner rather than later
This can prevent you from developing some serious complications, and early treatment can reduce your pain.
Shorten your pain and improve your quality of life.
How did she relieve the back pain?
This patient is a housewife. She mainly runs a shop and her daily work is to sit in front of the shop and sell some daily necessities.
In fact, her work is not very tired, her backache came after giving birth to a baby.
She herself is very distressed, treatment for more than a year, but no improvement.
I have seen some therapists in our hospital before, and I have treated them, but the results were not satisfactory.
She read about Dr. Lee on the Internet and came to find out what I was doing. I evaluated her, but the main problem wasn't that big.
1. Fascia problems
2. Cervical deep muscle weakness
I treated her a total of three times. Her pain is basically better than 80%. The rest I let her do it my way.
The patient recovered well because it was treated for a year without any improvement.
Identify his reason, three times solved more than half.
Have you solved your back pain?
4. A key factor in pain management.
In fact, maybe you can find out why it's so easy for her pain to ease, and it's been so long without any effect.
There's actually a key factor here.
Cervical spondylosis back pain whether pain numbness, or swelling pain, actually I think it must be evaluated.
Because if you don't have an evaluation, all the treatments go up.
It's not the right thing to do. The first one increases your pain, and the second one says I think it's more expensive.
Once you've identified the cause, assess what the problem is, and you can treat it.
So this is a patient who had an mri of the cervical spine, and I did it as a reference, not as a primary treatment.
It's the way you go when you're dealing with cervical spondylosis, and so much of it is because you're over-referencing the results of the cervical spine scan and not focusing on one of your evaluations.
Have you assessed what your problem is?
Specific treatment methods.
Her fascia was loosened, and I gave her a floating needle.
This method works faster, if you have ultrasound treatment, the effect will be even better.
You can also choose small needle knife or tendon needle treatment is the same, as long as you find the problem.
Because as soon as you assess which muscle, which fascia, has the problem, then it's likely that you have the possibility of relief
If you have cervical spondylosis, this exercise is a must.
The best way to do this exercise is the set suspension exercise. Because at present for, strengthen the training of cervical vertebra deep muscle, this method is used most extensive, and effective is faster.
If you don't, I think it's good that you can practice eye exercises, as well as strengthening your deep cervical muscles.
Eye training is actually very simple, a lot of people repeatedly asked, I also repeatedly taught.
The first step is to focus your eye on a solid dot on the wall with your eye, or draw one.
Step 2, turn your neck left and right, a horizontal rotation to the left and right. And your eye can't leave the solid dot.
Step 3. Turn your neck no more than 30 degrees.
The key point here is that your neck moves horizontally, left to right, and then your eyes, no matter what you do, can't leave the solid dot on the wall.
Do this for two minutes three times a day. You can stop if you feel uncomfortable.
I gave this patient here, and the way I did it was by standing up against a wall.
Why did you use this method? Because he had postural problems with his cervical spine.
Any head pain is related to your cervical spine, so you must adjust your cervical spine in the correct position.
So I chose to stand against the wall.
The first step is to place your entire body, back, back, buttocks, against the wall.
Step 2: place your heel between 5 and 10 centimeters from the wall. Your chin is perpendicular to the ground. You can't lift it or lower it.
Step 3. Imagine a rope pulling up above your head
Do this three times a day for five minutes at a time, and stop whenever uncomfortable.
Do you use these methods for your back pain?
Do you worry about your cervical spondylosis can not be cured?
Have you found a good cure for your cervical spondylosis?
Are you still worried about finding a good doctor for your cervical spondylosis?
You can also chat with me, I will give you some good methods and advice.